Acne

Overview

Acne is a common skin condition that occurs when pores become clogged with oil and dead skin cells. It can appear on the face, back, shoulders, and chest. Acne is often associated with adolescence but may also affect adults at different stages of life.

Common Symptoms

Whiteheads and blackheads
Small red or tender bumps (papules)
Pimples or pustules
Occasionally, larger lumps beneath the skin (nodules)

What May Contribute to Acne?

Increased oil production in the skin
Buildup of dead skin cells
Bacteria on the skin’s surface
Hormonal changes

Factors such as stress, skincare routines, and diet may also influence the skin, although individual responses vary.

General Skin Care Tips

Gently cleanse the skin once or twice daily using a mild cleanser
Avoid harsh scrubbing or over-washing
Use non-comedogenic moisturisers and sunscreens
Refrain from picking or squeezing blemishes
Maintain a balanced lifestyle and manage stress where possible

When to Seek Advice

If acne is persistent, painful, or causing concern, it’s important to speak with a qualified healthcare provider. A medical professional can help assess your skin and provide personalised advice.